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Food Rationing and Human Survival

3 minute read

Surviving on limited food and calories requires strategic rationing to maximize energy stores. Let’s examine food intake at Auschwitz concentration camp and ...

How to Get Ripped through Daily Push-Ups

4 minute read

Making Push-Ups Your Main Exercise While push-ups alone may not be enough to get you ripped, incorporating them daily as your main bodyweight exercise can ce...